Eco-travel, eco-crafting, eco-living. Come join our family adventure into mindfulness.
Monday, 29 October 2012
While we're into all things purple, let's salute the mighty mulberry with this superfood smoothie. For an easy and nutritious snack, blend a large handful of mulberries (or any berries really), a tablespoon of honey (optional sweetener), a teaspoon of Spirulina powder, 1 banana and 1 cup of almond/rice/cashew milk.
This makes the perfect spring drink and kids will love the color too.